The hilarious and unfiltered adventures of two sisters

Tag: cholesterol

How I Lost Weight Without Trying!

How I Lost Weight Without Trying!

I’ve lost about 30 pounds, without trying, in about 2 months. I had finally accepted the fact that I’ll never be skinny again, I hate cold salads and was never a lover of fruit. I also live where it’s cold and snowing for at least 5 […]

The Benefits of homemade kefir

The Benefits of homemade kefir

What is kefir? Kefir is a fermented drink, it is traditionally made by adding kefir “grains” to milk or goat’s milk. Kefir has been used for centuries in Russia, and parts of Asia and Europe. It is believed to originate in the Caucasus Mountains, where the […]